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Fitness

 


CHERIE LILY NYC 2011 Fitness Class Schedule:

Mondays

6:00PM Anti-Gravity Yoga - Crunch 59th Street
7:15PM Ride - Crunch 59th Street

Tuesdays

Wednesdays

12:30PM Party Ride - Crunch 38th Street

6:30PM Flow Yoga - Crunch John Street

Thursdays
7:30PM Anti-Gravity Yoga - Crunch 38th Street

Fridays

12:30PM Ride - Crunch 38th Street


Please contact me to be placed on the guest list at mailto:HOUSEROBICS@GMAIL.COM


Cherie Lily Fitness Certifications:

·     YOGA  - Yoga Alliance 200RYT

o  Anti-Gravity Yoga

o  BodyART

o  Yoga Pilates Fusion

o  Restorative Anti-Gravity Yoga

o  Vinyasa

o  Hatha

o  Power

o  Meditation

·     BOXING

o  Powerstrike (cardio kickbox)

o  Impact (on the bag)

·     CYCLING

o  Party Ride

·     CARDIO SCULPT - AFAA Group Fitness

o  intenSati

o  Barre Burn

o  Ultimate Conditioning

o  TRX

o  Urban Rebounding

o  POUND - Rock Out. Work Out.

o DEEP EXTREME

·     BODY SCULPT  

o  Bikini Body Sculpt

o  Chisel / Diesel

o  Bosu

·      DANCE

    o   WERK (vogue/runway)


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